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How Can We Help a Running Friend Who Has Depression?

How Can We Help a Running Friend Who Has Depression?

Ahead of FCRC's next #runandtalk night, Trevor - one of our club's Mental Health Ambassadors - has kindly written this blog about how we can help our fellow runners and friends who may be suffering from depression. You can find out more about our #runandtalk nights...

#runandtalk  –  What’s It All About?

#runandtalk – What’s It All About?

This is the first of an occasional blog by FCRC's two mental health ambassadors, Trevor Kettle and Louise Riches, about all things running and good mental health. A number of weeks ago we organised a #runandtalk club evening which was supported...

Athens Marathon – Debbie’s Race Report

Athens Marathon – Debbie’s Race Report

We're ending 2016 with a race report from Debbie - recalling her experience of the Athens Marathon in November of this year. Thanks for sharing your story Debbie and congratulations on completing one of the world's most legendary races! #unstoppable It was a long...

FCRC Made Me Runstreak for the Whole of 2016!

FCRC Made Me Runstreak for the Whole of 2016!

#TeamCrusader Paula is about to complete an absolutely incredible feat - a whole year of running at least 5k every single day! Before her 366th and final run tomorrow, Paula has kindly written about her experience exclusively for the FCRC website. Congratulations...

Captains’ Corner – Let’s Get Filthy!

Captains’ Corner – Let’s Get Filthy!

A huge welcome to the FCRC website for mens' Captain Aaron - this is his first blog post since taking up the role recently and we can't wait to hear more from him over the course of the season. Thanks Aaron! Firstly I have to say a massive thanks to all the Fareham...

Presenting Our New Club Captains!

Presenting Our New Club Captains!

It's one of the biggest days in the #TeamCrusader calendar - the day we announce our new Club Captains! Watch the video below for the big reveal, and see who will be leading us for the 2016/17 season.. HOT OFF THE PRESS! Congratulations to our brand new Club Captains...

Trailwalker UK 2016 – Michelle’s Race Report

Trailwalker UK 2016 – Michelle’s Race Report

We'd been training for this for what felt like forever. Walking everywhere, buying kit, planning food, checking routes and making notes on elevations. In our heads we knew it would be a challenge but it's a walk right? How hard can it be? It's just ten checkpoints,...

Scafell Pike Trail Marathon – Matthew’s Race Report

Scafell Pike Trail Marathon – Matthew’s Race Report

It all started around Christmas time, when Aaron suggested that we do a variation of the Three Peaks Challenge: doing each as a trail marathon, instead of the usual 24 hours for all three peaks. This seemed like a stupid idea, so naturally I said yes. Suddenly it's...

Tuesday Night is Time Trial Night!

Tuesday Night is Time Trial Night!

This coming Tuesday (19th July) is the second of our annual Time Trial club nights. If you are one of the 76 who took part in the first one back in June, it will be great to see you there again - but don't worry if you didn't run the first time. It will be great to...

Captains’ Corner: The Recovery Continues…

Captains’ Corner: The Recovery Continues…

...Onwards and Upwards (again). So I finally got round to seeing a physio to help me sort out my left Achilles and my right calf, and I have to say her advice and treatment seemed like nothing less than a miracle to me. She gave me some exercises to improve my poor...

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Nov
7
Tue
18:45 Beginners Night @ Fareham Leisure Centre
Beginners Night @ Fareham Leisure Centre
Nov 7 @ 18:45 – 20:00
Join us for our monthly Beginners Nights on the first Tuesday of every month. We meet at Fareham Leisure Centre and cater for all abilities – no matter what your age, speed or experience, you’ll[...]

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